Every woman wonders what will happen to her body when her periods end and she begins to experience the swings in hormones, the loss of both muscle and bone mass and, of course, the inevitable hot flashes. Menopause, a necessary part of a woman's life, is a much less daunting experience than it was in the past. Today, it is possible to combat the physical and hormonal inconveniences through both conventional and alternative medicine. In Menopause: No Need to Panic, a