Medias
The Mindful Workplace
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness trainin
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Spécifications techniques
Date de sortie | 27 avril 2014 |
Langue | Anglais |
Éditeur | Wiley-Blackwell |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format ePub |